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Heathly Living For Your Brain & Body

Presented by the Alzheimer’s Association Hudson Valley Chapter in Partnership with Little Loaf Bakeshop.

Space is limited, this program requires registration. Register by calling 1.800.272.3900 or email Susannah Pugsley at Swpugsley@alz.org

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices to keep your brain and body healthy as you age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This program is supported in part by a grant from the New York State Department of Health.

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June 29

Beacon Farmers Market

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July 23

Club Wednesday @ Town of Esopus Library